We are aiming to bring a new approach to the table.

Goodbye diet culture, hello getting back to being in tune with our bodies and saying yes to ALL foods. Let’s learn about food, how we should prepare it, consume it and enjoy it. Let’s make nutrition education affordable to ALL people in our community. Let’s empower, educate and say goodbye to restriction!

Let’s bring ALL food back to the table where it belongs!

There are many reasons to visit a Dietitian, if you are unsure call or book in and come for a chat.

Online booking coming soon, in the mean time check below and see how you can contact us today.

Telehealth and in person appointments available.

One on one nutrition consultations are tailored to the individuals health goals or concerns. Chronic disease management (CDM) plans are accepted upon referral from your GP. Medicare and private health rebates available.

Medical nutrition advice can be provided for prevention or management of

  • Diabetes

    • Pre diabetes

    • Type 1

    • Type 2

  • High cholesterol or clients at risk of high cholesterol

  • Heart disease (CVD, CHD)

  • Hypertension

  • Cancer support

  • Liver disease

  • Gout

  • Gastrointestinal disease/discomfort

    • IBS

    • IBD

    • Diverticular disease

    • Coeliac disease

    • Reflux

  • Food allergies/intolerances


  • Anemia

  • Malnutrition

  • Weight management through intuitive eating and healthy eating approaches

  • General health and wellbeing

Individual Nutrition consultations.

Initial consultations | 45mins $88

Review consultations | 30mins $68

Bulk session packages available

Telehealth and in person appointments

Small group Nutrition education programs (NEPs).

Small group education programs are run throughout the year to help provide affordable nutrition guidance to Men and Women in the community. These programs focus on changing behaviours that maybe contributing to poorer health outcomes and helping people rid of diet culture beliefs and empowering food choice. These sessions are great for anyone with a little or alot of nutrition knowledge or would like to focus on chronic disease prevention or management.

Keep an eye out on our socials for our next 8 week NEP.

The Talker.

Hi, I'm Tanya creator and head Dietitian of Take a Bite nutrition. My aim is to provide affordable medical nutrition therapy and nutrition education to the community through not only one on one private consultations but also group nutrition education programs. I have a passion for HEALTH which means a big focus on prevention and management of chronic disease for both Men and Women. I love educating and empowering people to learn about food and make their own food choices, to let go of old diet habits and embrace eating ALL foods in balance.

Dietitian, Nutritionist and Personal trainer.

Contact Us

Email us at takeabitenutrition1@gmail.com

Call us on 0406 783 927

Or, come see us in person at
1/16 Hutchinson street, Burleigh Heads.

Find us.

1/16 Hutchinson Street, Burleigh Heads.

Contact: 0406 783 927

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