Fitness and allied health under one roof. A multi disciplinary centre to suit your health and fitness goals.
Fitness | Nutrition & Dietetics | Physiotherapy | Stretch
Take a Bite Nutrition is the new kid on the block located inside DBD Fitness. Run by Dietitian Tanya Bachmann it is a long awaited qualification that has come from many years in the fitness industry seeing the effects diet culture can have on people. Take a Bite nutrition focuses on preventative health through behaviour change.
Small group education programs and one on one dietetic advice is available.
DBD Fitness has been operating for 13 Years on the Gold Coast in Burleigh Heads. We are a small group fitness and Personal training gym with no ego’s and attract like minded people of all ages and abilities.
Our moto is Don’t Bach Down which means for us, sticking together as a fitness community and helping each other achieve health through fitness and nutrition.
Also located inside DBD Fitness is our inhouse Physiotherapist Renee Kelly. Renee has a Bachelor of Exercise Science from the university of Calgary in Canada and followed on with the innovative Doctor of Physiotherapy program at Bond University. Check out Renee’s website for more information.
The Stretch Movemnt is owned by stretch coach Bianca and is located upstairs inside DBD Fitness. One on one and small group stretch classes our available. See below for more information.
Building community through fitness and nutrition. A space for all ages and abilities with no egos, no restriction. A place where everyone is equal and able to learn, trust and grow together.
Community | Trust | Honesty | Learning | Communication